Greg O’Shea has opened up about his struggles with psychological well being and the way issues bought “actually, actually dangerous” for him in an emotional chat with good friend and podcast host, Doireann Garrihy.
Talking on
podcast, 27-year-old Greg shared the robust interval in his life and revealed that Doireann’s recommendation had helped him by way of a few of his darkest days, leaving the host in tears.After successful
alongside Amber Gill in 2019, the Limerick native went again to his profession in rugby and after a while, he discovered himself alone in London and not using a profession and uncertain of what he was going to do.However it was a second at dwelling in Eire that pushed Greg to hunt assist.
“I used to be again in Dublin, and I used to be driving round and it bought actually, actually dangerous. It bought overwhelming at one stage. I used to be behind the wheel of the automotive, and I used to be like, that is going certainly one of two methods now, Greg. And I don’t need to get too darkish on the podcast, however it was principally a call of alright, that is throughout or deliver your self to the physician proper now,” he tells Doireann.
“Thank God I did, I drove myself to the physician and I used to be like, ‘I would like to talk to somebody proper now’.” The physician go to was the assistance he wanted however after occurring “fairly heavy medicine”, issues bought “actually, actually dangerous for just a few months”.

“Nobody knew. My greatest good friend I lived with didn’t know. I informed my mother as a result of for some purpose you at all times simply have to speak to your mother,” he says.
“I type of wakened someday and I used to be like, ‘alright Greg, you simply should man up, man’ and — you’ll assume I’m going to make this up — I actually bear in mind you saying to me the quote that you just at all times reside by: nobody provides a f*ck about you.
“Do you bear in mind you informed me that?” he asks Doireann as she begins to properly up.
*Set off Warning – this video comprises dialogue about suicidal emotions* My subsequent visitor on The Laughs Of Your Life podcast is @GOSofficialpage 💚 I’m so grateful to Greg for his honesty in our chat. I actually imagine what he has to say about his personal psychological well being struggles will… pic.twitter.com/nRT2dozXuF
— Doireann Garrihy (@DoireannGarrihy) September 22, 2022
Greg explains that he took this to imply that nobody goes to do the work for him, so he needed to do it for himself.
“And it was such successful within the face, I used to be like, nobody goes to come back to this door, Greg and offer you a job so it’s important to go and make it f*cking occur for your self,” he continues.
“And I sat down and — sorry, I’m beginning to get emotional now — I sat down with a bit of paper and a pen, and I simply began writing on the piece of paper. I used to be like, what do I care about? And I simply wrote down household, pals and I used to be like, I like health and I like presenting.”
From there, he explains that he determined he was going to encompass himself with household and pals whereas additionally doing his greatest to try to get a job in presenting and making a health app.
He went “hell for leather-based” and after loads of calls, “finally the work began coming by way of”, he says. After a while, he determined he was prepared to come back off his medicine.
“Now I’ve gotten to the stage the place after the New Yr, simply earlier than my birthday… I took myself off these medicine,” he says.
Sharing the clip to social media, Doireann mentioned she was “so grateful” to Greg for his honesty throughout their dialog.
“I actually imagine what he has to say about his personal psychological well being struggles can be massively useful to many individuals, notably males.”
The complete episode of
is out on Monday, September 26.- In case you are affected by any of the problems raised on this article, please click on right here for a listing of assist providers.